Beginners
New to running?
Don't worry if you are a new or an inexperienced runner, we are always happy to welcome new members of any abilities. We can help get you started with a simple manageable programme that will slowly build your speed and confidence. We also run our Early Birds session on a Wednesday night before the main run, which is especially aimed at new and inexperienced runners.
There is also quite a comprehensive beginners section on the Runners World website.