Beginners

New to running?

Don’t worry if you are a new or an inexperienced runner, we are always happy to welcome new members of any abilities.

We can help get you started with a simple manageable programme that will slowly build your speed and confidence.

Come along and join us at the Hockey Club, Armstrong Road, Maidstone on a Wednesday evening from 7:15pm.

 

Beginners

There is also quite a comprehensive beginners section on the Runners World website.

0-5k Course – Spring 2020

Are you wondering how to get started running? Have you started running and have no idea how to improve? Then the Maidstone Harriers 0-5k Course is for you!

Over 10 weeks and 9 sessions our Leaders in Running Fitness as well as experienced runners from our club will help you build up to running a non-stop 5k around Maidstone.

We begin each week meeting at the Maidstone Hockey Club along with the rest of the Maidstone Harriers before we set off on our session. Afterwards you are welcome to join the rest of the club at the Hockey Club bar afterwards.

The course is free of charge, with no obligation to join the club afterwards.