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Is Mileage King?

Is Mileage King?

Hello Harriers, I hope you’re all well! I wanted to do a blog to share my experience over the last 18 months and how the training mileage I have been doing has affected my fitness and the relationship between the two. I love to dig deep into the data and details of my...
Race to the Stones 2023: Race Summary

Race to the Stones 2023: Race Summary

On July 8th, 2023, my brother Craig and I participated in one of the most popular races in the Threshold Trail Series calendar: the Race to the Stones 100km ultramarathon. Here are some facts about the course: – Route: Lewknor to Avebury – Avebury stone...
SwimRun Bewl Water ’22

SwimRun Bewl Water ’22

SwimRun Bewl Water ’22 After an brilliant start to the year, a knee injury at Paddock Wood and then a inevitable Covid visitation put pay to chasing running speed, I started training with our Tri group swimming sessions on Monday nights as cross-training and...